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Very often, as I sit in front of the computer, I suddenly realize that I need to get up and go outside. But then I say to myself - let me do this, look at that... and then some whole days just pass in realizations without any consequences or results. Yes, one definitely needs a break from technology. It is clear. I have the easiest means for it at my disposal - a garden with three cats. 😄 I think being in touch with nature is the best way to unwind and calm down.
I hope you feel better now!
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