Meine Actifit-Report-Card: Dezember 1 2022

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Hallo Sportfreunde.

Leichte Unstimmigkeiten im Rücken sorgen bei mir für Unbehagen.
Rückenschmerzen sind halt nicht toll.
Aber nutzt nichts, denn die Bewegung sorgt wieder für genug Durchblutung.
Also wieder ein gelungener Tag.

Bleibt gesund und fit.

Der Filosof
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/12/2022
10210
Stretching, Tägliche Aktivität, Walken
Height
183.0 cm
Weight
83.0 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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3 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 53.7425 AFIT tokens for your effort in reaching 10210 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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