My Actifit Report Card: September 18 2023
Yesterday I went to work, although I had more hives than since all this malarkey with allergies has started. My colleagues were concerned when they saw huge patched of them at the back of my neck.
I’m happy that I went for both walks at breaks, because by the end of work day one of my feet was so swollen I could barely step on it.
I think neither new meds nor extended diarrhoea helped, cause my symptoms are only getting worse and I started taking the old meds in hope they can help to calm down this outbreak.
Desperate, I called a holistic doctor and was lucky that he fitted me in for an appointment right after I finished work.
We had an extensive talk and some energy work. Afterwords I felt much better, more energetic and even my friend said she hasn’t seen me in such a good shape for months.
The allergy symptoms and swelling sadly got worse. The hives at the back of my neck were huge and painful and my foot was getting bigger.
When I woke up this morning, I couldn’t fit it in any shoes and not even slippers, so I called in sick again and slept till 4pm.
Many people suggest a detox and today I’ve been mainly sipping lemon water and I think I need to look into that celery detox many have been talking about.
Will see in what condition I’ll wake up tomorrow 🤷🏻♀️Needless to say there won’t be any walking today, as my feet won’t allow for it.
Until next walk 💙
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Height157 cm |  | Weight70 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
If you are worse when waking up compared to when you went to sleep it means whatever you are allergic to is present in your bed, check for those small red bugs called mite, some people are allergic to them and from what I hear it's nasty.
https://www.mayoclinic.org/diseases-conditions/dust-mites/diagnosis-treatment/drc-20352178
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Hi Erik. The trouble is that my symptoms are getting worse despite where I am. I just washed my sheets on Friday and slept in bed last night, but it can get worse when I sleep on the sofa and when I’m outside. I’ll check my bed for the bugs too, but I think at this point I’m reacting to just about anything and this onset has been the worst yet.
Usually when I’m at work, in air conditioned room the swelling goes down, but on Monday my foot started swelling while I was at work, so I don’t know what to do anymore. My appointment in allergy clinic is still 2 months away and I think I need to do some detoxing or else I go crazy 😜
So long as you are not allergic to life I am sure you will find the cause.
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I really don’t know anymore. I think all of it is stress related and just escalated to this overall system breakdown 🙈🤷🏻♀️
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Take care Monika.
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Thank you Erik. I found myself a holistic doctor and had 2 sessions with him this week. He said my stomach is inflamed and I need to change my diet as well as my attitude, cause it sucks 😂 Will follow his advice and see where it takes me ☺️💙
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Sick of the attitude !LOLZ, I hope it helps.
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Great stepping for a hard day Monika, and I hope that you will find a solution for your allergies soon, take care and stay awesome.
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Thank you Erik. Doing my best 💙
Take care.
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Ouch! That looks nasty and painful! Hope you get rid of that soon.
Allergies are a bitch...good I only get some in spring and usual pharmacy pills work magic.
Lucky you Ewcia! I think mine’s need some proper detox to disappear. It’s been the worst onset so far and feels like my body is reacting to everything now. I just had 1 yogurt and some fruit for breakfast and I suspect maybe yogurt made it worse as I recently started eating more of them 🤷🏻♀️
No idea, but keep swallowing more pills, as today is first day I have no diarrhoea, so praying they would work eventually, cause I’m so very tired of this 🙈
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So you don't know what you are allergic to?
I can imagine.. 🍪🍪🍵
I suspected pollen, washing detergents, dust and maybe cats/dogs fur, but I think there is much more that I’m reacting to now. Possibly some things I eat as well 🙈 Don’t know what until I do tests in November, but thinking to go to Poland next month and do some tests already.
Earlier I’d get a few swollen parts and a few hives and it would calm down after 2-3days, until I react to something else a few days/weeks later. Now it’s almost a week every day something new. Totally wipes me out and I just sleep all the time 🙈
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Seeing that huge hives at the back of your neck, I can inagine how it hy it is, goodness. I really hope this allergy disappear soonest, for that to happen, need more effective solution. You'll get bettee soon, I'm praying for it ᕙ(͡°‿ ͡°)ᕗ
Thanks, sis. Although I don’t think there is an easy solution for this. There are probably various reasons and various issues all in one manifesting this way. I think stress is at the bottom of all this, but how not to get stressed when the quality of my life is compromised by these symptoms and no answers 🤷🏻♀️ It then becomes a vicious circle where the symptoms are caused by stress and I stress about the symptoms. I’m really tired of this 😭😖
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Oh, stress, yes, even if you don't want to stress yourself, it can't be helped as there's a lot of things to be really stress about 😫, aghhh! But fighting sis, everything will be alright. It is sad that I can't even suggest a solution, so I'll just cheer you on the side. Breath in, breath out and chair up ❤️
Thank you sweetheart. You well wishes mean a lot to me, you have a pure heart 😘
I started seeing a holistic doctor. We work on an energetic level and I have hope that all will be well. He said my stomach is inflamed and advised changed diet. I will be writing regular updates about how it goes 💙
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Yay! 🤗
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Oh, I hope you get well soon.
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Thank you, I hope so too 💙
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