My Actifit Report Card: March 27 2022

Be mindful of the people you meet
Be mindful of the people you associate with
Be mindful of what you hear
Be mindful of what you see
Be mindful of what you read
Be mindful of what you watch
These things can be of harm to us, spiritually mentally, physically, and emotionally if not checked.

It isn't about what we eat only, it's also about what we let our body adapt to.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Stair Climbing, Walking