My Actifit Report Card: March 6 2025
I took a rest day. Pretty much because I wasn't up for a run, my body is still getting used to this city's air quality. Coming from a wee city in Scotland to the capital of Turkiye I notice a huge difference in the air.
So, I walked for an hour and went 4 miles. Tomorrow is weight training and maybe a kebab, but we'll see.
Take care and goodnight!
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