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Dave the Epic
316 Followers
107 Following
www.minds.com
London/ Edinburgh / Ankara
Just a guy looking for adventure. #Veteran (CMT/Medic), turned Aerospace Engineer. Also help with education in Iraq, Turkey and Syria.
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@epicdave
0
about 17 hours ago
Actifit
My Actifit Report Card: November 20 2024
I am exhausted, not trained much to report or say. The weather has been awful and is currently -6c. I only walked 2.5 miles today, its too cold. anyway, I didn't quite make 10k…
@epicdave
0
1 day ago
Actifit
My Actifit Report Card: November 19 2024
Walked about 4.5 miles today whilst freezing my backside off. This morning was about -6 where I am, and has been between 0 and -2 for most of the day. Not the most pleasant…
@epicdave
0
3 days ago
Actifit
My Actifit Report Card: November 18 2024
My stomach is about to explode. Just ate a load of chicken, not sure why, I had a sudden hunger for spicy chicken. So there is my diet wrecked for the day. 😂 Anyway, its -6C at…
@epicdave
0
4 days ago
Actifit
My Actifit Report Card: November 17 2024
Not much to report for today. Walked only 2 miles, chilled out most of the day though. Temps here are about -2c so not the best weather for a wander. Tomorrow will mostly be…
@epicdave
0
5 days ago
Actifit
My Actifit Report Card: November 16 2024
eeeek. It seemes as thought actifit is recording half of my steps, again. Anyway walked 4.5 miles today, but am now tired from the cold. Not much else to say but its just a…
@epicdave
0
6 days ago
Actifit
My Actifit Report Card: November 15 2024
TFI FRIDAY!!!! What a week, it's been one problem after the other but alas we've survived and now it's Friday. Today I walked 7 miles, and in a few moments, I will plonk my…
@epicdave
0
7 days ago
Actifit
My Actifit Report Card: November 14 2024
Today was probably about 10k steps, but I had left my phone on my desk instead of in my pocket for most of the day. Walked around 4 miles, did some weight lifting, and am now…
@epicdave
0
8 days ago
Actifit
My Actifit Report Card: November 13 2024
Gosh, I really dislike these dark winter days. After it gets dark, around 3pm, I am knackered but cant properly sleep. So, walked 4.5 miles, listened to an audiobook. About to…
@epicdave
0
9 days ago
Actifit
My Actifit Report Card: November 12 2024
Today has been a bit more productive than expected. I managed a four-mile walk as well as a weight lifting session. Tomorrow may be a run however, it depends on the weather. With…
@epicdave
0
10 days ago
Actifit
My Actifit Report Card: November 11 2024
Its cold, miserable, and dark. Just a typical winter day. Walked 2.8 miles, not much but better than nothing. _This report was published via Actifit app ( Android | iOS…
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