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eoincarroll
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@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 28 2024
Yesterday was another day of just dog walks. I have been maintaining a deficit of about 500 calories a day, and I want to maintain strength so I'm avoiding more intense cardio…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 27 2024
Yesterday I did my full workout. It's been raining recently though, so for the last three days I only managed to get a couple of walks per day, Biscuit is really picky about…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 25 2024
Sunday was the opposite of Saturday, much more active. I had my full workout in the morning, an hour hike with my wife and two twenty minute walks with Biscuit. _This report was…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 24 2024
Yesterday was a relatively inactive day, playing computer games with friends. I did manage to fit in the dog walks. _This report was published via Actifit app ( Android |…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 22 2024
Just a pic of Biscuit using the exercise mat after me... Today was dog walks only. _This report was published via Actifit app ( Android | iOS ). Check out the orig
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 22 2024
I've made a decision to stop focus on building muscle, and instead lose some weight for a little while. To that end I will still do resistance training to try and keep the muscle…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 19 2024
According to my Google Maps report, over the month of February I walked for more than an hour each day on average. That said, it also told me about my motorcycle journeys, and I…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 18 2024
I was supposed to work out on Friday, but I skipped multiple days, along with these reports. I did my usual walks with the dog, and on Sunday my wife and I spent an hour hiking…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 15 2024
I was planning to do a full workout today, but I found that I have pain in my legs from running yesterday. I will give it one more day to rest. As a result, I just did the…
@eoincarroll
0
8 months ago
Actifit
My Actifit Report Card: March 14 2024
Again missed my report yesterday, but it was just the usual 3 walks with the dog. Today I went for a short run, as well as those usual walks. Feeling sore in the legs after.…
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