¿Que arte marcial o deporte de contacto practicar? ¿Which martial art or contact sport to practice? (ESP-ENG)
Buenas a todas comunidad de "Full Deportes", el día de hoy quiero hablarles de los diversos deportes de contactos y artes marciales que son muy comunes y cual de acuerdo a los gustos de las personas practicar, cabe resaltar que ningún arte marcial es mejor que otro ya que todo depende del estilo del que ejerza la disciplina.
Good morning to all "Full Deportes " community, today I want to talk about the various contact sports and martial arts that are very common and which according to the tastes of the people practice, it should be noted that no martial art is better than another because it all depends on the style of the one who exercises the discipline.

Yo poco antes de que comenzara toda la situación con la cuarentena, tuve la oportunidad de practicar artes marciales mixtas, un deporte sumamente violento pero que sin duda aprendes a desarrollar distintos estilos de peleas, de allí pude encaminarme a elegir un arte marcial en especifico entre ellos los que mas se adecuaban a mi fueron el Jiu-jitsu y el Taekwondo.
I had the opportunity to practice mixed martial arts, an extremely violent sport but without a doubt you learn to develop different styles of fighting, from there I was able to choose a specific martial art, among them the ones that best suited me were Jiu-jitsu and Taekwondo.

Karate
El karate un arte marcial de origen japones, en su forma tradicional es uno de los mejores deportes para estar en buenas condiciones físicas y para defensa personal, en el utilizan técnicas con sus manos y pies ya sea con golpes con puños o simplemente patadas, cabe destacar que esta arte marcial en su forma tradicional es muy efectiva para la defensa. Últimamente con el pasar de los años han dejado de practicar su forma tradicional y se ha inclinado mas en un deporte olímpico donde simplemente basa en puntaje.
Karate is a martial art of Japanese origin, in its traditional form is one of the best sports to be in good physical condition and for self-defense, in which they use techniques with their hands and feet either with punches or just kicks, it should be noted that this martial art in its traditional form is very effective for defense. Lately with the passing of the years have stopped practicing its traditional form and has leaned more on an Olympic sport where simply based on score.

En este arte marcial se clasifican sus rangos por distintas cintas y cuanta con distintos tipos de estilo de Karate.
In this martial art its ranks are classified by different belts and has different types of Karate style.

king boxing
En este deporte de contacto combina técnicas de boxeo y patadas, su origen es japones, sin duda un deporte donde adquieres una excelente condición física y puede ser usado como defensa personal. En el no esta permitido usar codos ni rodillas a diferencia del Muay Thai.
In this contact sport combines boxing techniques and kicks, its origin is Japanese, certainly a sport where you acquire an excellent physical condition and can be used as self-defense. It is not allowed to use elbows or knees unlike Muay Thai.


Muay Thai
This sport is of Thai origin and has its similarities to King Boxing, however in this one the use of elbows and knees is allowed. Another big difference is that their kicks are not done with the comb. The sport is extremely violent so much so that it is illegal in some countries.


Boxeo
Impossible not to know this contact sport, it has many practitioners and only uses only the fists, of course it is much more than just giving blows with closed fist as they perform combinations, dodges and like any sport has its technique. Very good to be in optimal physical condition and self-defense.


Jiu-Jitsu y Judo
Ambas artes marciales de origen japones, en esta arte marcial consiste en llevar el oponente al suelo con proyecciones y barridos para luego aplicar técnicas de estrangulación, luxaciones e in-movilizaciones. Lo excelente de estas artes marciales es que no importa el tamaño del oponente simplemente lo puedes llevar al suelo y tener una victoria segura, lo que diferencia el judo al jiu-jitsu es que el Judo es mas un deporte y el jiu-jitsu defensa personal sin embargo ambos se pueden desarrollar para el mismo fin.
Both martial arts of Japanese origin, in this martial art is to bring the opponent to the ground with projections and sweeps and then apply strangulation techniques, dislocations and immobilizations. The excellent thing about these martial arts is that no matter the size of the opponent you can simply take him to the ground and have a sure victory, what differentiates Judo from Jiu-Jitsu is that Judo is more of a sport and Jiu-Jitsu is more of a self-defense, however both can be developed for the same purpose.


Taekwondo
Taekwondo is of Korean origin and is developed in two types ITF, which is the traditional form of taekwondo and performs its techniques with both feet and hands, and WT, which is more inclined to be a sport where only the feet are used and is based on making points. Its practitioners develop excellent physical condition and self-defense.


Sambo
El Sambo es un deporte poco común ya que es de origen Ruso y son pocos sus practicantes almenos en latinoamerica, tuve la oportunidad de practicarlo en las artes marciales mixtas y déjenme decirles que es un deporte de alto contacto donde combina técnicas de lucha libre, judo, boxeo, jiu jitsu, etc... En el existe 3 tipos entre ellos: el Sambo olimpico que consiste en derribar al oponente similar a la lucha libre, Sambo defensa personal en la cual como dice su nombre va destina a desarrollar habilidades para defensa y Sambo Combat que es su forma original en el cual sus combates son similares a las artes marciales mixtas.
Sambo is an uncommon sport since it is of Russian origin and there are few practitioners at least in Latin America, I had the opportunity to practice it in mixed martial arts and let me tell you that it is a high contact sport that combines techniques of wrestling, judo, boxing, jiu jitsu, etc .... In it there are 3 types among them: Olympic Sambo which consists of knocking down the opponent similar to wrestling, Sambo self-defense in which as its name says is intended to develop skills for defense and Sambo Combat which is its original form in which their fights are similar to mixed martial arts.

Ya hasta aquí algunas de las artes marciales y deportes de contacto que conozco, por supuesto existe muchos mas. Las personas a la hora de elegir practicar un deporte de este tipo creen que una arte marcial es mejor que otra pero todo depende de su practicante y el esfuerzo que el mismo le coloque.
So far some of the martial arts and contact sports that I know, of course there are many more. People when choosing to practice a sport of this type believe that one martial art is better than another but it all depends on the practitioner and the effort he puts into it.
texto traducido con https://www.deepl.com/translator
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