My Actifit Report Card: July 26 2024

I'm on track again!

It feels good to be back to reaching the goals I've set for myself. I skipped everything yesterday just resting since I had a fever. Today, I'm all well and started the day with an avocado and some French toast.


Then I went to the gym and had a guava juice before going. I feel extremely tired within. It feels like the blood is drained from my body. I'm not sure what's wrong but I was very careful while doing everything today.

I've noted my bp is low several times before but I'm not sure about the reason.

After my careful workout session, I had rice and chapati with chicken curry. Plus a salad with yogurt and cucumber.

It was a good meal but I still felt hungry. So, I had a chat with chatgpt about calorie deficit and stuff. Turns out I'm already in a 1000+ calorie deficit today so far. So, I might be eating something nice for dinner.
I feel I can post the report now since I won't be engaging in any activities today.

I hope you've a great day :)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


26/07/2024
7690
Treadmill
Height
165.0 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 44.9975 AFIT tokens for your effort in reaching 7690 activity, as well as your user rank and report quality!
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