My Actifit Report Card: July 21 2024

I think there should be a rest day report as well hence this one with very low steps count.

For the weekend we visited a friends place and spent time with them. That also meant a lot of homemade food and no walks at all.

The meals were mainly dal and rice as per our demand. Along with that there was sauted potatoes and sabudana papad. It was all hearty meals.

Once we returned there were sweets that we were gifted with and more food for dinner.

We also explored a nearby cafe that has some good brews. I settled for a simple cappuccino to get away from a sudden headache.

That was the day and I hope you had a great weekend as well.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking

Height 165.0 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm