RE: My Actifit Report Card: November 22 2024

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I am glad you are doing well sis! Life is so full of curve balls lately, that's for sure! I do love this time of year the best-Autumn through Christmas! Take care and enjoy the season! Much love to you!🤗😘😍🎄🎁❄️☃️❤️😽🤗🐾 !LADY !HBIT !HOPE !DIY



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Thank you 🙏 Sis! Life is very difficult for me lately. I’ve been very depressed but plugging through the days. It is very beautiful this time of year indeed. Thank you for being my Sis @elizabethbit !BBH
🌟🙏🤗🎄😍😘🎁❄️⛄️🌨️💖😻😻🐾

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Hey there sis! I'm sorry you're having a hard time of it. This time of year can often spark depression. Here's something that might help though. Get a notebook, nothing fancy, and on the outside write the words "Joy Book". Then, at the end of the day, write down at least 3 things that are blessings in your life and/or that happened that day. At the end of the week, or maybe the end of two weeks, go back and see what you wrote. I have done this before, and it definitely got me out of a negative mindset I had going at the time. Approach each day like this: You are a pebble and are being tossed into a pond. You create ripples from your landing, on the surface of the pond. Each day, you encounter people and each brush with them, whether a major interaction or maybe even a simple 'hello', is one of those ripples in the pond. You never know just what a profound effect you might have on someone merely passing by! It's amazing if you stop to think about it!

I hope this helps; life can definitely be hard. God sees you and knows just what you need. Rest in His peace dear! !LUV ya much sis!🤗💜🎄🎁😘😍🤗 !LADY !HOPE !HBIT

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