Mi reporte de Actifict: agosto 6 2024 que
¡Que tal! Comunidad de #Actifit espero que se encuentren bien y contentos, el día de hoy vuelvo a reportarme después de mucho tiempo con un post de lo que fue mi día de entrenamiento junto a mis compañeros y amigos.
El día comenzó chévere la verdad estaba un poco pensativo por algunas cosas, más que todo en lo que iba a realizar para entrenar, no sabía si hacer empuje, tirón, ni nada... estaba completamente en blanco 😂 así que espere que llegarán mis compañeros @hecatonquirox @Markworkout y @lionfit para ver iban a hacer ellos y apegarme a su rutina. 💪
Al final terminamos haciendo un entrenamiento de fuerza enfocado en hombros y haciendo realizando fondos 😁, me siento feliz de poder compartir un entrenamiento con mis amigos de verdad.
Y bueno eso fue todo nos vemos en otro reporte chauu. 💪❤️
PD: La cantidad de pasos que hice fue de camino de mi casa al parque y del parque a mi casa. 😉
English Post
Howdy! Community of #Actifit I hope you are well and happy, today I return to report after a long time with a post of what was my training day with my colleagues and friends.
The day started cool the truth was a little thoughtful about some things, mostly in what I was going to do to train, I did not know whether to do push, pull, or anything ... I was completely blank 😂 so I waited for my partners @hecatonquirox @Markworkout and @lionfit to arrive to see what they were going to do and stick to their routine. 💪
In the end we ended up doing a strength workout focused on shoulders and doing doing doing bottoms 😁, I feel happy to be able to share a workout with my friends for real.
And well that was all see you in another report bye bye. 💪❤️
PS: The amount of steps I did was on my way from my house to the park and from the park to my house 😉.
Damn... One more day in this world of social networks...
Want to know more about me?
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height1.78 cm | Weight65 kg | Body Fat5.5 % | |||
Waist76 cm | Thighs57 cm | Chest111 cm |
Que buena rutina la que hicimos hoy
Congratulations @edixovm! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 4500 upvotes.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP
Check out our last posts:
Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.89% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: