Meine Actifit-Report-Card: August 5 2022
Bei dem Wetter sind grosse Trsiningseinheuten nicht drin. Aber kleine nicht so anstrengende Workouts gehen schon.
Also Curls, Squats und Co mut der leeren Stange. Ist schweisstreibend genug bei 30 Grad.
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Deshalb bin ich vorgestern Abend erst um kurz nach 8 in den Keller zum Workout. Es eskalierte dann so, dass meine bessere Hälfte nach 1 Stunde und 45 Minuten sich Sorgen machte. !LOLZ
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Because they just got out of a prism.
Credit: reddit
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