My Actifit Report Card: January 14 2025

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Hello friends I hope everyone has been keeping well!

Today was a lovely enjoyable day, I managed to hit all my fitness goals once again! I got in a great workout nice and early, can feel the fatigue on my muscles already so soon after.

I definitely need to stay in the consistency so I don't keep dropping back off the wagon, I'm quite strong I would like to say so myself I have just put on a tad bit of weight over the past few months eating far too good.

So I just need to put the effort back to shred the extra blubber I've gained, then hopefully with the working towards that goal my previous weight lifting strength will return too with how often I would be hitting the gym once more.

Crazy how I used to go daily, definitely missing it now! Feeling sluggish on the days I'm lazing out and such, it's a shame.

On the plus side, we hit well over our goal of 10,000 steps once again, until tomorrow my friends, take care!



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/01/2025
12774
Weight Lifting, Walking, Gym



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4 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 70.8375 AFIT tokens for your effort in reaching 12774 activity, as well as your user rank and report quality!
You also received a 0.94% upvote via @actifit account.

The following splinterland boosts were applied to your post:
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    The following boosts were applied to your post:
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    + 5 AFIT
    Running Shoes - L1
    + 10 AFIT
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    Greetings @dubble ,

    Superb photo to represent your post...Well done!

    Sounds like you are harnessing the energy and building self discipline...Lovely!

    Please give my regards to Apollo's half brother and Apollo...Biscuits all around...^__^

    !BBH

    Kind Regards,

    Bleujay

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    Thank you my friend @bleujay !

    Much appreciated, I am trying to get back into the routine of being healthy and back into shape!

    Apollo and Herio will enjoy the biscuits! :D

    !BEER

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