My Actifit Report Card: January 13 2025

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I had a very efficient and productive day today it felt! which i’m thankful for, it feels good to get a nice start in to the week, I hit the gym off lovely and early.

got my usual workout in and then hit the treadmill for some extra cardio, my walk to and from home to the gym is quite the journey when both are combined, depending on how fast I am walking it can take around 35-45 minutes per journey. I much prefer to walk to just keep it a habit, as the journey to and from is more exercise in the long run.

on the cold mornings it’s difficult but that builds dedication and routine for me. :)

the image i’ve attached was just a passing picture I snagged today on my train journey, no wonder trains break down so much in london, leaving instructions for the next repairman!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/01/2025
11473
Weight Lifting, Walking, Gym

hive-193552 actifit hive-engine exercise proofofbrain ctp fitness neoxian alive sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 69.3275 AFIT tokens for your effort in reaching 11473 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.

The following splinterland boosts were applied to your post:
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    The following boosts were applied to your post:
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