My Actifit Report Card: October 14 2024
Happy Monday Actifiters!
I hope you all are having a great start to your week! I had a great day today. After travel all of last week to Atlanta for work in a very busy weekend with family time and birthday parties, I was glad to have a day to kind of get back into a normal routine.
Work certainly is busy, but I'm trying to take care of my health as well. So I took my lunch break today and went for a walk.
It was the perfect sort of Rogue Valley fall day to enjoy some time outside. The sun was shining and it was slightly warm, but definitely not hot.
The leaves continue to change colors and fall is definitely in full swing. Such a beautiful time of year.
I managed to get in a little under a mile on this walk today. It was really nice to be outside to enjoy the sunshine and take a little bit of time to clear my mind and refocus for the rest of the day. I always find it helpful to be active and the time always seems to help my mood and focus for the rest of the day.
It's nice to enjoy the beauty of being outside as well, I was surprised to find a late blooming rose. I guess it decided to hang on until fall
Apparently Watson had a busy day - I caught him taking up the whole couch and in the goofiest position, lol
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great effort man, u r always full of surprises
Nice selfie you look very happy congratulations, about Watson he is occupying his favorite place.😅 @drstealth
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