My Actifit Report Card: August 20 2024
Hey Actifiters!
I forgot to post this last night;
It was a beautifully sunny day today in the Rogue Valley! I worked through my lunch due to some last minute projects that came up. So I took my lunch break in the early afternoon and got out for a walk.
Being sick over the past almost 2 weeks has really put a damper on my ability to be active. I am so grateful this week that I have started feeling better. I still have a lingering cough, about my energy levels are a lot closer to normal. Since I'm finally feeling better, I am trying to get back into more regular physical activity. And trying to be mindful of my diet again.
In total today, I walked about a mile which is pretty decent. Decent. I was really grateful to be able to be out and enjoy the sunshine as well as the beauty of nature around me.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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