My Actifit Report Card: December 21 2024
운동할 시간이 충분치는 않았다. 가족들과 어디 다녀와야 했기 때문이다. 조금씩이라도 시간을 내서 운동을 하기려고 노력했다. 아침에 걷기를 했고 오후에는 잠시 시간을 내서 추가로 산책을 했다. 마찬가지로 저녁에도 잠깐 시간을 낼 수 있었다. 바빤 날에는 이렇게라도 조금씩 시간을 내서 걷는게 좋다. 바빴지만 수고했다.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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