My Actifit Report Card: November 28 2024

2년 이싱 걷기 운동을 하고 있다. 몸이 약간 좋어진 거 같지만, 근본적으로 나아진 거 같진 않다. 하체를 중심으로 근육을 키워야 한다고 상각한다. 당분간 점심시간에 걷기 운동 후 사무실까지 계단으로 걸어 올라가기를 할 예정이다. 이게 나에게 변화를 줄 것이다.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


28/11/2024
15210
Walking



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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 47.6075 AFIT tokens for your effort in reaching 15210 activity, as well as your user rank and report quality!
You also received a 10.25% upvote via @actifit account. 10.00% of this upvote value is a result of an exchange transaction you performed for 50 AFIT tokens !


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