My Actifit Report Card: July 09 2024
적게 먹는 것을 고려해 보았으나, 간식을 많이 먹을 수 있다는 위험이 있다. 그렇다고 굶는 것도 쉽지 않다. 고민 끝에 삼시 세끼는 제시간에 충분히 먹기로 했다. 나머지 시간들을 조심하자. 먹는 유혹을 특히 조심해야 한다.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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