My Actifit Report Card: April 21 2024

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매일 매일 운동하고 있다. 귀찮다는 생각도 있었지만, 매일 해야 내 건강을 지킬 수 있지 않은가? 다행히 최근 몇달 동안 운동을 안히고 쉬는 날은 없다. 가장 큰 변수는 몸이 아프거나 다치는 것인데, 다행히 그런 문제는 아직까지 없다. 운동도 중요하지만 아프지 않도록 몸의 상태를 자주 확인해야 한다.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


21/04/2024
19361
Walking

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