My Actifit Report Card: February 19 2025
It has been a very bad week in terms of working out. I ended up with a sore throat and that just makes me not want to get out of bed in the morning and go work out. Or get extra work done in the morning so that I have time to work out during the day.
I’m hoping that it’ll go away here soon and that I can get back to my regular schedule. All of my 5000 steps today came from going back-and-forth in the office. Sometimes I walk more around the office than I do outside. Those are not good days. It should be the opposite. You should move around outside a lot and then just be in the office for a short time.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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