My Actifit Report Card: November 13 2023
I love taking advantage of these free Actifit bonuses for taking your steps. Today my 7k steps wouldn’t activate though. That’s OK.
Got my steps in at lunch today again. I also had a good workout in. Super fun to be moving every day. Trying to set new records getting stronger. Today I had a chat with the guy that’s been lifting for almost 2 years in a row now, he was talking about all the health benefits he had seen. I’m really loving, studying the power of having lean muscle on your body as you age.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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