Mi reporte de Actifict: octubre 15 2024

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(Edited)

MY OCTOBER 15TH ACTIVITY REPORT 2024

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Hola amigo de Actifit, yo soy de dioskr-swc. El día de hoy les traigo mi nuevo reporte de actividad. Pues hoy logré una gran cantidad de pasos, aproximadamente 22,000, ya que en el transcurso del día, por diversas cuestiones, terminé haciendo varias caminatas largas, de las cuales estaré dejando algunas fotos.


Hello Actifit friends, I am from dioskr-swc. Today, I bring you my new activity report. Today, I achieved a large number of steps, approximately 22,000, as throughout the day, due to various reasons, I ended up taking several long walks, of which I will be sharing some photos.

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En cuanto a mi actividad física, hoy llegué al parque un poco temprano, ya que tuve que caminar mucho durante todo el día y estaba un poco cansado. Para que fuera un día provechoso, inicié saltando un poco la cuerda para calentar todo el cuerpo.


Regarding my physical activity, today I arrived at the park a bit early, as I had to walk a lot throughout the day and was a bit tired. To make it a productive day, I started by skipping rope a bit to warm up my whole body.

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Por otro lado, hice mi entrenamiento habitual de calistenia. Debo aceptar que no fue tan fuerte como lo es normalmente, pero estoy muy satisfecho con mi entrenamiento. Hoy, al finalizar el día, sentí una gran fatiga, lo cual no me permitió rendir al 100% en mi entrenamiento..


On the other hand, I did my usual calisthenics training. I must admit it wasn't as intense as it usually is, but I am very satisfied with my training. Today, at the end of the day, I felt a great fatigue, which didn't allow me to perform at 100% in my training.


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Bueno chicos, sin más nada que decir, hoy no tengo ninguna queja sobre la aplicación. Siento que tal vez haya perdido unos 5000 pasos que la aplicación no haya detectado, pero aún así creo que sería mi responsabilidad porque estaría en un lugar en el cual no tendría gran movimiento a la hora de caminar. Pero de resto, muy satisfecho con ella y muy feliz por el avance de este gran proyecto. Sin más nada que decir, muchas gracias por ver mi reporte de actividad. ¡Nos vemos en un próximo post!


Regarding my physical activity, today I arrived at the park a bit early, as I had to walk a lot throughout the day and was a bit tired. To make it a productive day, I started by skipping rope a bit to because I was in a place where there wouldn't be much movement while walking. But other than that, very satisfied with it and very happy with the progress of this great project. With nothing more to say, thank you very much for viewing my activity report. See you in a future post!


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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/10/2024
24496
Actividad diaria, Calisthenics, Caminando, Compras, Levantamiento de pesas, Saltar la cuerda, Street Workout



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Congratulations @dioskr-swc! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 9000 upvotes.
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Congrats on providing Proof of Activity via your Actifit report!

As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.95% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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