Mi reporte de Actifict: noviembre 8 2024

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¡Hola, amigos! ¿Qué tal están? Hoy les cuento que después de machacarme en el entrenamiento, decidí dar una vuelta por los alrededores y sacar unas fotos chulas del lugar. Estaba muerto de cansancio, pero necesitaba desconectar y relajar la mente.

El cielo lucía espectacular, con unos tonos rosados que te dejaban sin aliento.

Después de un rato, de repente, ¡empezó a llover! ¡Qué locura! Pero no me importó en absoluto. Me sentía en paz, conectado con el mundo que me rodeaba.

Estas caminatas después de entrenar se han vuelto parte de mi rutina. Me ayudan a relajarme, a liberar tensiones y a apreciar la belleza que nos rodea. Es como un regalo para el alma después de tanta actividad física.

Así que si tienen la oportunidad, dense una vuelta después de entrenar. Verán cómo les ayuda a recargar energías y a sentirse en sintonía con el entorno. Les envío un abrazo enorme y les deseo un día lleno de buena vibra. ¡Hasta pronto, amigos!

Hello friends, how are you doing? Today I'm telling you that after I had a hard workout, I decided to go for a walk around and take some cool pictures of the place. I was dead tired, but I needed to disconnect and relax my mind.

The sky looked spectacular, with pink tones that took your breath away.

After a while, all of a sudden, it started to rain, how crazy! But I didn't mind at all. I felt at peace, connected with the world around me.

These walks after training have become part of my routine. They help me relax, release tension and appreciate the beauty that surrounds us. It's like a gift for the soul after so much physical activity.

So if you have the opportunity, take a walk after your workout. You will see how it helps you to recharge your energy and feel in tune with the environment. I send you a big hug and wish you a day full of good vibes. See you soon, friends!


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Cámara
Camera
@dilanbrad
@dilanbrad
Producción
Production
@dilanbrad
@dilanbrad


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Muchas gracias por leer mi publicación!
Thank you very much for reading my publication
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


08/11/2024
6984
Caminando, Foto paseo
Height
179.0 cm
Weight
65.0 kg
Body Fat
18 %
Waist
79 cm
Thighs
50 cm
Chest
90 cm



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