Mi reporte de Actifict: febrero 7 2024 #SWC

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Resumen de mi entrenamiento de hoy 💯

Summary of my training today 💯


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Hola , amigos de Actifict aquí estoy de nuevamente, hoy les traigo un pequeño resumen y algunas fotos de lo que fue mi entrenamiento de hoy, el cual fue en la noche, por cierto actualmente estaré entrenando en horario nocturno mayormente, bueno lo que estuve realizando en mi entrenamiento de hoy fueron algunos ejercicios básicos de calistenia y variables de algunos de ellos, fue un entrenamiento muy divertido y el primero de la semana, ya que el día de ayer no pude entrenar , pero hoy comenzamos fuerte y muy motivados en seguir mejorando y fortaleciendo mi cuerpo para así dominar nuevos ejercicios que tengan más dificultad y requieran de más destreza, bueno mis estimados amigos con esto me despido, este fue mi reporte de Actifict del día de hoy , espero les guste, les mando un gran saludo y muchas bendiciones para ustedes.
Hello, friends of Actifict here I am again, today I bring you a little summary and some pictures of what was my training today, which was at night, by the way nowadays I will be training mostly at night, well what I was doing in my training today were some basic calisthenics exercises and variables of some of them, it was a very fun workout and the first of the week, since yesterday I could not train, but today we started strong and very motivated to continue improving and strengthening my body to master new exercises that have more difficulty and require more skill, well my dear friends with this I say goodbye, this was my Actifict report today, I hope you like it, I send you a big greeting and many blessings to you.

Gracias amigos lectores, nos vemos en una próxima publicación.
Thank you reader friends, see you in a future post.


Credits
Cámara
Camera
@dilanbrad
@dilanbrad

Muchas gracias por leer mi publicación! Thank you very much for reading my publication!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


06/02/2024
14911
Campo de Entrenamiento
Height
179.0 cm
Weight
65.0 kg
Body Fat
20 %
Waist
79 cm
Thighs
40 cm
Chest
92 cm



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10 comments
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@bhattg 14k 😎

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Aha great , congratulations 🎉🎉🎉🎉. I will try to beat you 😜

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good job, i like your enthusiasm and your energy my friend, keep it up

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Muchas gracias, muchos saludos 💯

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