Post Di Ieri😅
ITA 🇮🇹
Oggi è stata una giornata full🤯
Lavoro, allenamento e studio.
Dopo esattamente un anno ho deciso di iniziare a farmi seguire da un personal trainer come prima, ora sono in massa e sto mangiando molto, e gli allenamenti sono più costanti 🤟🏻
Mi serviva questo cambiamento per spezzare la monotonia, anche se alla sera arrivo alle 21 che sono praticamente morta 😅
Ho deciso di fare le cose per bene, anche se tra un po' di mesi mi dovrò fermare a causa di un'operazione, ma dopo quella niente mi fermerà e magari potrei osare anche a fare una gara... Vedremo come andranno le cose, vi terrò aggiornati 😘
Notte a tutti che ho sonnissimo e domani in piedi alle 4:45😭
ENG 🇬🇧 🇺🇸
Today was a full day
Work, training and study.
After exactly one year I decided to start training with a personal trainer as before, now I'm in bulk and I'm eating a lot, and the workouts are more constant.
I needed this change to break the monotony, even if in the evening I arrive at 9 pm died 😅
I decided to do this, even if in a few months I will have to stop because of an operation, but after that nothing will stop me and maybe I will want to compete ... I keep you updated 😘
Night to all i'm very sleepy and tomorrow wake up at 4:45😭
Good luck with the new training routine Desy!
Thank you so much💙
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E allora un in bocca al lupo per tutti gli obiettivi che ti orefiggi di raggiungere, che possano essere conseguiti tutti quanti!!!
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!trdo
!MARLIANS
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Anche io sto mangiando tanto... 😂😂😂😂😂😂😂😂
!BEER
!trdo
!DERANGED
!SHOP
!ILBASA
!MARLIANS
!COFFEA
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你好鸭，desyfit!
@robibasa给您叫了一份外卖！
由 @cecilian 粥粥 迎着大雪 被浣熊拖着 给您送来
新年快乐！
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如果您对我的服务满意，请不要吝啬您的点赞～
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You need to stake more BEER (6 staked BEER allows you to call BEER one time per day)
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