Active day.. errr... 58... I believe: February 27 2025

Yes, yes 58 days a year and 58 days when I am active and engaged in improving my physical fitness. Now I can't imagine a day without 10k steps, and when Garmin gives me the pleasure of driving some more difficult training... it's fun 😂 For today, it was an hour-long threshold with an active section of 3 repetitions of seven-minute intervals at 170w with only four minutes of rest between intervals. As usual, on the first interval I thought I could do it all day and night, and on the third I was counting the seconds until the end. Fun and above all useful. A base building weekend awaits me with a lot of kilometers on a light load. And beautiful days are approaching when these training sessions can finally be done in nature. I'm moving on!

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Cycling, Walking