Activities of 2025: February 13th, active day... no 43

avatar
(Edited)

Finally, Garmin suggested a slightly stronger cycling training. Threshold 15 minutes with 15 minutes of ramp up warm-up and 15 minutes of rest. I ran the training on the MyWhoosh platform by manually creating the corresponding ERG file. In the end, it could have been a little harder, I have the impression that I was not in the threshold zone long enough, but a welcome change. I completed everything with 10k steps.


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/02/2025
16415
Cycling, Walking

actifit sports cycling health walking active sportstalk movetoearn move2earn hive-193552
0
0
0.000
3 comments
avatar

Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 460.0074 AFIT tokens for your effort in reaching 16415 activity, as well as your user rank and report quality!
You also received a 2.22% upvote via @actifit account.


Rewards Details
The following boosts were applied to your post:
Protein Shake - L3
+ 15 % AFIT
Sports Hat - L3
+ 15 % AFIT
Sports Hat - L4
+ 16 % AFIT
Protein Shake - L1
+ 15 % AFIT
Protein Shake - L2
+ 15 % AFIT
Protein Shake - L4
+ 16 % AFIT
Protein Shake - L5
+ 18 % AFIT
Double Raindeer - L1
+ 100 % AFIT
Sports Hat - L1
+ 15 % AFIT
Sports Hat - L5
+ 18 % AFIT
Water Bottle - L1
+ 5 AFIT
Water Bottle - L2
+ 10 AFIT
Running Shoes - L1
+ 10 AFIT
Running Shoes - L2
+ 15 AFIT
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Running Shoes - L5
+ 30 AFIT
Water Bottle - L5
+ 45 AFIT
... and 1 other gadgets.
Boosts increased your AFIT earnings by 402.8624 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

0
0
0.000
Reply