Activity 19 of 2025: January 19th

about 1 month ago

Another travel day. The day started with a light walk at 18 Lisbon degrees, and ended with a brisk walk at -3 Belgrade degrees.

My vacation is over and I'm going back to work from tomorrow. However, as I expected, I lost 2 kilograms even though I ate more than usual. It just confirms my suspicions that stress and sitting at work are causing my weight problems.

For this reason, changes are necessary. A one-hour training session is not enough, it requires a lot of movement and changes in the way I work.

I have some ideas, but more on that in the coming days.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/01/2025

11657

Daily Activity, Walking

hive-193552 actifit travel sports daily sportstalk movetoearn move2earn

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3 comments

@pixresteemer 71

about 1 month ago

!BEER

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@beerlover 65

about 1 month ago

^{View or trade BEER.}

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@actifit 75

about 1 month ago

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