My Actifit Report Card: February 26 2025
Today is day 25 of my #seven77 regimen. The work I had lined up at one of my sites got cancelled at the last minute. Unfortunate, but here we are. So I took care of some other paperwork, went to a couple meetings, and laid low.
When my son got home from school, we all went out for a walk down the street to take advantage of this glorious 53° weather outside. During the walk, I decided to run with my son. My soul was willing. My hip, on the other hand...
Well, my hip said this:
It seized up on me pretty hard. I was able to walk, but running hurt.
After we got home, I did some stretches on the floor to loosen up my tight, sore muscles. I haven't been as physically active as I used to be, and I can tell my body is rebelling against me.
After dinner, I played with my kids a bit, and then curled up with my wife to watch some King of the Hill before bed.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height195.5 ft |  | Weight113.0 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
