My Actifit Report Card: February 23 2025

Today is day 22 of my #seven77 regimen. I slept in a bit while my kids played together, then got up and helped them get some food into their systems. We played Forbidden Bridge again, we read a book, and played until lunchtime. After lunch, I put the kids down for a nap and relaxed a bit myself. I did the dishes, made dinner, and we watched the first Sonic The Hedgehog movie before putting the kids to bed. I played some video games to round out the night before doing my pushups and heading to bed.
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Daily Activity, House Chores, Play with kids/grand kids

Height 6.4 ft		Weight 248 lb		Body Fat %
Waist in		Thighs in		Chest in