My Actifit Report Card: January 2 2025

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Today is day 5 of my #seven77 regimen. My lower back is still sore, but I'm managing. I'll be alright, it just means I need to not push myself too hard. I keep forgetting that I have an e-stim device that would probably work wonders on my back. I might have to give that a go tomorrow...

I went into the office for the first time in months today. It was nice to chat with my old coworkers, and my day was relatively easy due to there not being many people calling in for the stuff I was supporting. Not that I'm complaining or anything...

When I got home, I made dinner, and then helped my son make one of his new LEGO sets. He played with that for a bit, and then I put him to bed. Nothing super crazy today, but that's alright.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


02/01/2025
5897
Daily Activity, Moving Around Office, Play with kids/grand kids
Height
6.4 ft
Weight
248.2 lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit dailyreport seven77 palnet neoxian sportstalk movetoearn move2earn
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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

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You also received a 1.53% upvote via @actifit account.

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