My Actifit Report Card: October 9 2024

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Today is day 4 of my #seven77 regimen. I had a productive day again! I cleaned the kitchen, had to walk up and down the stairs a couple times to put away some things, and spent the day with my daughter cheering me on. Even during meetings...

Regardless, after work, I grabbed my drum sticks, fired up the Xbox 360, and played some Rock Band. I got a good half hour workout in playing drums before making dinner, guiding my son through homework, and putting the kids to bed before streaming for a few hours. All in all, it was a good day!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


09/10/2024
8193
Daily Activity, Fitness Gaming, House Chores, Play with kids/grand kids
Height
6.4 ft
Weight
lb
Body Fat
%
Waist
in
Thighs
in
Chest
in

hive-193552 actifit dailyreport seven77 palnet neoxian sportstalk movetoearn move2earn
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3 comments
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why 77 regimen not another number?

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Because I'm a stick in the mud and stuck in my ways. Back when #seven77 first started, it really resonated with me. 7 pushups a day for 77 days? That's easy enough. It's all about building the habit and growing from there. Plus, now I have biceps that my wife loves!

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Congrats on providing Proof of Activity via your Actifit report!

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