My Actifit Report Card: October 6 2024

Today is day 1 of my #seven77 regimen. Had to restart after falling ill last week. Back on the 14 reps each of pushups, raised leg extensions, and bicycle kicks. I'm back on that grind again, woohoo!

I got a lot done today! I did the laundry, played with my daughter, went shopping for groceries to add to dinner, and cleaned up the kitchen. I even got my son to help with putting away all the clean clothes!

So yeah, I'd say the day went pretty well...
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Daily Activity, House Chores, Play with kids/grand kids, Shopping

Height 6.4 ft		Weight 242.6 lb		Body Fat %
Waist in		Thighs in		Chest in