1st Parkrun! - (5km plus another 5km run home)
I've been running on and off for a few years now, and i've seen many people talk about it on facebook, on the strava app, and theres even a few regular parkrunners here on Hive (@steevc, @consciouscat and @new.things).
I've never managed to get to one as I always used to work weekends (retail sucks). That changed last November, and I no longer have that excuse. The closest one is 3 miles away, and as I don't drive that was potential another barrier to going. However, if you want something bad enough, you'll find a way to make it work.
As luck would have it my partner actually has this weekend off, so she offered to give me a lift down to Boultham Park, where the run is held each week.
Nothing was going to stop me now!
I was unsure how the event was managed, but when I looked at the FAQ's I was suprised at how efficient it was. All I needed was to sign up to a website which gave me a unique account number and a matching barcode. Apparently All they do is scan it at the end of the run, and all the results appear on the website a few hours later.
That suited me, as a general rule I don't like to carry much when running. All I took with me was a Barcode, a printed map of the location (plus a map of the route home) and a hat.
Temperatures was 18C so it was warm but not too bad yet. We are approaching an extreme heatwave here in the UK, with temps of 39C and 41C forecast on Monday and Tuesday. Today was quite comfortable in comparison.
All set, my partner dropped me off next to Boultham Park, and I headed to the meeting point (the band stand in the left of this picture). I was surprised at how many people there were milling around. I found out later that there were 306 finishers in total.
There was a bloke stood off to one side answering questions to first-timers and visitors. He helpfully informed us that it hot today so pace yourself, and make sure to avoid the bench on the second corner as lots of people trip over it. Briefing done, I lined up on the start line (right at the back) and started the strava app recording:
And there we go, a nice little 5km run. I've not visited Boultham Park in years, so it was nice to return. I started at the back for a number of reasons. One, I don't know where I'm going, so it was handy to follow every one else. Two, I planned to run home afterwards, so I needed to make sure I paced myself. And three, I know I'm out of practice but I knew I wouldn't be the slowest person there so by starting at the back meant I had lots of opportunities to over take people.
Its more enjoyable than starting at the front and being over taken by everyone!
It was the first time I have run in an event with other people for at least 5 years, so it made a nice change.
At the end of the run, I received a little token with a barcode on it, and then someone else scaned the barcode on the token and my personal barcode and that was it.
Just over an hour later I received a text with my result, which I was impressed with. Certainly seems to run very efficiently. There are Full Results Here if you want to be nosey... I'm quite happy with placing 200 out of 306, and of course I now have a target to aim for next time!
oh yeah, I'm totally doing this again. Its nice to be sociable with like-minded people, and will help me keep my training consistent with something to look forward to each week.
With the run done, and taking a little breather, I then set off for the run home. It was starting to warm up now, but I knew that the distance was around 5km, so I would be home and cool in just over 30 minutes. The pace was slower on the jog home, but that was understandable.
I'm totally doing this next weekend!
The only thing I need to consider is that my partner will be working. I'm not physically ready yet to run there, run round, and then run home, so I suspect I will walk there to begin with.
And now with approx 10km done, I think I can put my feet up and have a well deserved rest!
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That's great! You may find you get addicted to parkrun. It is really well organised and simple to take part. When I started the nearest was about 5km away and I would cycle to it (uphill on the way there). Now there is one a bit nearer. It is amazing how many people can turn up and you get all sorts of all ages. I have heard of people in their 90s running or perhaps mostly walking.
Enjoy!
!PIZZA
Yep I suspect it may tun into an obsession lol. Something else that can keep me motivated to keep training regularly at least...
I do wish it was closer, but at least 5km is reasonable. I was surprised at the range of people that turned up. All sorts of ages and all levels of ability/training. I suppose that's one of the reason that the event is successful, so many people brought together to share a love of running
Am now feeling a bit sore, but at least I'm not training for the next 3 days as it is forecast to be a tad warm ;-)
Good to see you managed to get another run completed earlier today
!BEER !PIZZA
I find parkrun very inspiring. I am not that bothered about entering lots of races, but this gives me the chance to see how I compare against others. I'm happy enough to be quicker than some of the younger runners.
I will be taking it easy when it's hot. That's an opportunity to have a swim in our pool. I do a few lengths as a workout.
!BEER
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!LUV it, nice work, I like reading about other parkruns from around the world. Wow looks dry, we have heard its really hot in the U.K now. the grass looks hammered. I usually have to take notes on drinking fountains on courses for those run homes on hot days. Lincoln parkrun looks fast and flat, no dead turns. I guessing with 300 runners and walkers it would have been busy are the paths wide enough for passing? Hopefully I can check it out myself one day, I want to do them all.
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Cheers man, I'm pleased to have finally done it lol. And yep the ground looks awful in those pics, and those are the scenes up and down the country.
I don't have a great deal to compare it too, but yeah the path is flat and fast, the only issue is they are fairly narrow (only just squeeze 2 people side by side on some sections). There is room 'off' the path, but the ground is slightly uneven. The first lap was hard work, but on the 2nd/3rd we all spread out a bit and I had some clear space to run in.
How many different parkruns have you done?
!BEER !PIZZA
I have done 100 different locations @consciouscat has done even more, we are always planning were we can pick up a new one, they all have been a great adventures.
!LOL
!PIZZA
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100 locations... crikey! I suppose its one way of exploring your surroundings lol
Its great that you get to share those experiences with your partner 🙂
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Woooo hoooo! Nice work, Dan 🙌 Well done!
And you get text messages there! We don't have that option in Australia; we get our results emailed out.
Thank you! Already looking forward to the next one now that I've got a PB to beat 😅
We get the email too, and to be fair the email includes more info than the text, but its a nice touch anyway
!PIZZA
Email: does indeed!
Happy PB chasing! !LOL
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thank you, but I didn't do it in the end. A previous injury flared up and I chose to rest it instead of risking making it worse.
Oh and did the mention of the PB inspire you to write that recent post? 😅
Listening to body: yay! I approve 😁😂
But seriously, bummer about the old injury AND glad you're caring for your body.
Hehe. Nah. All the nervous system/trauma resolution stuff I'm learning is (slowly bit surely) sinking into my brain and I'm finally learning to honour my body's needs over my mind's wants.
No doubt I'll (continue to) forget and remember and forget and remember. But I'm okay with being a work in progress. 😉
Another parkrunner here, welcome to the cult.. i mean club!😂
Before you know it, you'll be looking at ticking off the different unofficial challenges, such as the alphabet challenge (parkruns starting with every letter of the alphabet) or the pirate challenge (7 c's and an 'r').
Me, i run for food.. made a tradition of going for pancakes with the missus afterwards.🥞😋☕
Lol, it does look to be a bit cult-ish haha (at least its good for your health!)
I have heard there parkrun tourists who do a different one each week, thats one way to explore the country lol
Yeah, it's the cult of making the world a healthier, happier place.. such nefarious objectives ;-)
Wow Dan, I'm seriously impressed. Not only that you did the 5k but that you ran home afterwards (and uphill too!(
Well done buddy
cheers dude... I do enjoy it which helps (well, most of the time lol)
Its awhile since I have run up that hill, I had forgotten how steep it was haha