Afternoon Run - 10km (slow and easy)

dannewton just finished a 10.28km run, that lasted for 64 minutes.
This run helped dannewton burn 787.0 calories.

Description from Strava: More gentle easy running... legs still feel a little tired, but only a little. Could have pushed a little harder if i had wanted, but decided it wasn't worth the risk of picking up a potential injury.

The run was split into 2 halves, first was a loop round the village, and then i nipped out onto the bypass to eak out just over 10km. I don't really want to be going much further than that at the moment...

Now to grab a quick bite to eat (a birdseye chicken thing, chips and beans if you want to be nosey...) and then I'll be popping to visit family for a bit this evening. Its been a difficult time recently, so a bit of company will do us all a world of good.

Tomorrow will be an even shorter, easy run... and then i can look forward to a 'longish' long run on Saturday... I'm not sure where i might be going yet, but it wont be anywhere near as far as last weekend haha!'

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10856066749

About the Athlete: Living in the UK, I am an intermittent Runner, but always striving for more consistency. When I'm not training I can be found photographing insects or listening to really loud angry music (which is the best type of music obviously!)

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