My Actifit Report Card: February 17 2024
So it appears that running is out of the question….after running and feeling good, I woke one day after and was in excruciating pain on my last side of the back. Simple things like putting on my socks were extremely painful. Went to the osteo for some emergency repairs and he advised against running. So back to walking as I have to keep moving. I was progressing so well.
Here’s today’s walk….
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
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