My Actifit Report Card: July 24 2022

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Managing injury is a major part of my exercise routines. To keep active, I often wind back my runs to be a run of 200m and a walk of 100m, or in this case a long morning walk.

In this case I had to wind back as I was feeling a bit sore as I helped my brother move house earlier in the week. I was feeling a little sore so took it easy. Plus the views are amazing!


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/07/2022
8396
Walking

hive-193552 actifit #exercise #walking #sydney #australia #activerecovery #morningstroll sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

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