My Actifit Report Card: August 2 2024
Hello actifit friends,
Lately, I've been struggling with back pain, which has stopped me from updating my Actifit journey. I saw a doctor who gave me some medicine and told me to rest. I also had an X-ray done.
Today, I felt better and decided to go for a morning walk. I didn't walk too much but managed to do some yoga as well. I did Kapalbhati Asana, Butterfly Pose, and Bhujangasana. These always make me feel good.
My walking routine has been messed up because of my back pain. When I went out for my walk, I saw a street dog at the door. It looked at me so lovingly and was really cute. This dog stays outside our house, and we often feed it. It followed me as I walked today.
I walked 5400 steps today, which isn’t much, but it’s a start. After my walk, I drank warm lemon water and had soaked fenugreek seeds and water.
Even though I’ve had some setbacks, today was a good reminder that it’s okay to take small steps. Finding joy in little things and keeping up with small routines can make a big difference. Here’s hoping for more walks and a pain-free back soon!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
It's great that you were able to go out for a walk and meet a good canine friend 😊 I hope you recover soon from your back, don't rush, it's like you mentioned, the important thing is to do things at our own pace 🙏
Thank you so much for your concern. ❤
Congrats on providing Proof of Activity via your Actifit report!
As your total AFIT balance across chains is below 5,000 tokens, you are still not eligible for AFIT rewards. You can buy some AFIT tokens on hive-engine, pancakeswap, digifinex or dex-trade.
You received rewards as 0.86% upvote via @actifit account.
AFIT rewards and upvotes are based on your:
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Chat with us on discord | Visit our website
Follow us on Twitter | Join us on Telegram
Download on playstore | Download on app store
Knowledge base:
FAQs | Whitepaper
How to signup | Maximize your rewards
Complete Actifit Tutorial
Support our efforts below by voting for: