My Actifit Report Card: November 16 2023
This time i cheated a bit as the late night walk was so brief that walking out a dog would take longer , so after a nice long rest i decided to give it another go seems these daily activities contributed a lot in my weight loss and overal health at a small cost of falling asleap at 11PM just to wake up at around 3AM ready for some activity. So I ended up on trying the same route in daytime but it just was not the same.
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