Saludos amigos de
#Hive y de
#SWC, en este post les comparto mi rutina de pantorrillas que hice el dia de ayer luego de mi rutina de pierna, la verdad hoy amanecà con dolores en en dichos músculos, eso es señal de que los trabaje muy bien, es normal sentir esos dolores después de una gran rutina.
Greetings friends of
#Hive and
#SWC, in this post I share with you my calf routine that I did yesterday after my leg routine, the truth today I woke up with pain in these muscles, that's a sign that I worked them very well, it's normal to feel those pains after a great routine.
Buenos amigos esto ha sido mi post espero les haya gustado pronto traeré más contenido, nos vemos en el siguiente post!!
Good friends this has been my post I hope you liked it soon I will bring more content, see you in the next post!!!!
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Saludos @cristofercj-sw
Greetings @cristofercj-sw
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