My Actifit Report Card: August 10 2023
Today was a beautiful day, and I decided to take advantage of it bye getting in an early workout followed by a swim. I woke up early, feeling energized and ready to tackle the day. I put on my workout clothes and headed to the gym.
As I worked out, I could feel my muscles burning and my heart pumping. It was a great feeling, knowing that I was taking care of my body and pushing myself to be stronger. After an hour of intense exercise, I was feeling tired but accomplished.
After my workout, I decided to cool off with a swim. The water was refreshing and invigorating, and I felt my muscles relax as I swam laps. The sun was shining down on me, warming my skin and making me feel alive.
As I finished my swim and got out of the pool, I couldn’t help but feel grateful for this beautiful day. Not only did I get in a great workout, but I also got to enjoy the sunshine and the water. It was the perfect way to start my day. #Workout #Swim #BeautifulDay
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Height177.0 cm | ![]() | Weight77.2 kg | ![]() | Body Fat% | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
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