My Actifit Report Card: August 10 2023

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Today was a beautiful day, and I decided to take advantage of it bye getting in an early workout followed by a swim. I woke up early, feeling energized and ready to tackle the day. I put on my workout clothes and headed to the gym.

As I worked out, I could feel my muscles burning and my heart pumping. It was a great feeling, knowing that I was taking care of my body and pushing myself to be stronger. After an hour of intense exercise, I was feeling tired but accomplished.

After my workout, I decided to cool off with a swim. The water was refreshing and invigorating, and I felt my muscles relax as I swam laps. The sun was shining down on me, warming my skin and making me feel alive.

As I finished my swim and got out of the pool, I couldn’t help but feel grateful for this beautiful day. Not only did I get in a great workout, but I also got to enjoy the sunshine and the water. It was the perfect way to start my day. #Workout #Swim #BeautifulDay
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/08/2023
6718
Swimming, Treadmill, Walking, Weight Lifting
Height
177.0 cm
Weight
77.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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1 comments
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