My Actifit Report Card: July 3 2023

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Today, I went to the gym for a boosted workout. I started on the elliptical machine, pushing myself to go faster and harder than usual. The sweat was pouring down my face as I felt my heart rate increase. After 30 minutes on the elliptical, I moved over to the treadmill. I set the incline to its highest setting and started running. My legs were burning, but I kept going, determined to get the most out of my workout.

After another 30 minutes on the treadmill, I moved over to the abdominal crunch machine. I did three sets of 20 reps, feeling my abs burn with each crunch. By the time I finished, I was exhausted but exhilarated. I had pushed myself harder than ever before and felt amazing.

I repeated this routine two times, determined to get the most out of my workout. Each time, I pushed myself harder and harder, feeling stronger and more energized with each rep.

As I left the gym, drenched in sweat and feeling accomplished, I couldn’t help but smile. Today’s workout had been a success and I was already looking forward to my next visit.

#Gym #Workout #Elliptical #Treadmill #AbdominalCrunches #BoostedWorkout #Success
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/07/2023
12572
Elliptical, Running, Treadmill, Walking
Height
177.0 cm
Weight
77.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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Congrats on providing Proof of Activity via your Actifit report!

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