My Actifit Report Card: June 18 2023
Today was a great day! I had an amazing workout with my friend at the gym. We started off on the treadmill, running side by side and chatting about our day. After a good warm-up, we moved on to the elliptical machine. It was challenging but we pushed each other to keep going.
Next, we hit the weight machines. We took turns spotting each other and encouraging each other to lift heavier weights. It felt great to feel strong and capable.
After our workout, we decided to go for a walk outside. It was raining but we didn’t let that stop us. We put on our rain jackets and headed out into the drizzle. The fresh air felt amazing and we enjoyed splashing through puddles and feeling the rain on our faces.
As we walked, we talked about how good it felt to have a workout buddy. Having someone to share the experience with made it so much more enjoyable. We also talked about how important it is to stay active and take care of our bodies.
By the time we got back to the gym, we had racked up quite a few steps on our fitness trackers. We high-fived each other and made plans to do it again soon.
Overall, it was a fantastic workout and a great day spent with a friend. I’m already looking forward to our next gym session!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.0 cm |  | Weight77.2 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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