My Actifit Report Card: June 15 2023

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Today, I decided to take the night off from the gym. I’ve been working out consistently for the past few weeks, and my body is telling me it needs a break. Instead of pushing myself too hard, I’m listening to my body and giving it the rest it needs.

Tomorrow is going to be a busy and active day. I have a lot planned, and I want to make sure I have the energy to tackle everything on my to-do list. By taking tonight off from the gym, I’m setting myself up for success tomorrow.

I’m looking forward to tomorrow’s activities. I’ll be going on a hike with some friends, followed by a bike ride in the afternoon. It’s going to be a full day of physical activity, and I’m excited to see what I can accomplish.

Taking a break from the gym tonight is the right decision for me. It’s important to listen to our bodies and give them the rest they need. By doing so, we can perform at our best when it really matters.

#SelfCare #RestDay #ActiveTomorrow #ListenToYourBody
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/06/2023
15990
Walking
Height
177.0 cm
Weight
77.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit sportstalk movetoearn move2earn
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 52.5425 AFIT tokens for your effort in reaching 15990 activity, as well as your user rank and report quality!
You also received a 0.92% upvote via @actifit account.


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