My Actifit Report Card: June 13 2023

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Today I hit the gym and decided to focus on my core and arms. I started with some stomach crunches on the machine. You know, the one where you sit down and pull the weights towards you using your abs. #feeltheburn 🔥

After a few sets, I moved on to the arm weights. I was feeling pretty strong 💪 so I decided to increase the weight a little bit. Big mistake! My arms were shaking like a leaf in the wind. #struggleisreal

But, as they say, no pain no gain. So I pushed through and finished my sets. And let me tell you, my arms were feeling like spaghetti afterwards. #jelloarms

I have to admit, working out can be tough. But it's also kind of addictive. There’s something about pushing yourself to the limit and seeing progress that’s really satisfying.

And let’s not forget about the post-workout endorphins. They’re like nature’s happy pill. #workoutbliss 😊

But enough about me, let’s talk about the real reason we all go to the gym: to people watch. And boy, did I see some sights today.

There was one guy who was grunting so loud, I thought he was giving birth. #dramaqueen

And then there was the woman who was wearing so much perfume, I could smell her from across the room. #toomuch

But hey, we’re all just trying to get fit and feel good about ourselves. So who am I to judge?

P.S. Why don’t scientists trust atoms? Because they make up everything! #dadjokes
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


13/06/2023
14409
Elliptical, Running, Treadmill, Walking, Weight Lifting
Height
177.0 cm
Weight
77.2 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm



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