My Actifit Report Card: June 11 2023
Today started out great. I met up with my friend at the gym for a workout. We were both excited to get our sweat on and push ourselves to the limit. We started with some cardio on the treadmill, then moved on to weights. Everything was going great until about halfway through the workout, I started feeling a little off.
I didn’t think much of it at first, but as we continued, I started feeling worse and worse. I was getting the chills and felt like I was coming down with something. My friend noticed that I wasn’t looking too good and suggested that we cut the workout short.
I reluctantly agreed and we headed back to my place. By the time we got there, I was feeling terrible. I had a fever and was starting to feel achy all over. My friend helped me get settled in bed and then went to the store to get me some medicine and soup.
I spent the rest of the day in bed, feeling miserable. I had the chills and was sweating profusely. My whole body ached and I couldn't even keep down any food. It was clear that I had come down with the flu.
It’s funny how quickly things can change. One minute you’re feeling great and on top of the world, and the next you’re knocked down by illness. But I'm grateful for my friend who was there to help me through it.
#workout #friend #flu #chills #sick #bedrest
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177.0 cm |  | Weight78.5 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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