A steady bike ride in the gym after a chest and triceps session
chris-uk just finished a 6.63km virtualride, that lasted for 18 minutes.
This virtualride helped chris-uk burn 141.8 calories.
Description from Strava: Good evening community.
It has been another busy day for me waking up at 7:30am and heading into work at 9 before finishing at 3 after work I did my normal go home get food but didn't think of going to the gym as I felt low on energy but after watching Netflix for an hour and reading some strava2hive posts I decided that I will go to the gym!
I made myself a black coffee and drank it on the way to the gym for an energy boost and I had a great chest and triceps workout.
After my workout I decided to go on the bike machine but this time not push for speed and instead have a casual but still a little competitive ride in which I achieved 4 miles in 18 minutes not the best from me but I was having a more relaxed ride compared to my last post where I ach 1 mile under 4 minutes each time.
Thanks for reading this post.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7722140055
About the Athlete: *No comment *
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
Dear @chris-uk, we need your help!
The Hivebuzz proposal already got important support from the community. However, it lost its funding a few days ago and only needs a few more HP to get funded again.
May we ask you to support it so our team can continue its work this year?
You can do it on Peakd, ecency, Hive.blog or using HiveSigner.
https://peakd.com/me/proposals/199
Your support would be really appreciated.
Thank you!