Post Parkrun Ride

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chris-uk just finished a 7.72km ride, that lasted for 34 minutes.
This ride helped chris-uk burn 459.0 calories.

Description from Strava: the ride home was tiring think i need some air in the tires as they felt flat during the ride. quick stop in Waitrose for Coffee, Yougart and fruit.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12691095034

About the Athlete: I already use the strava2hive service but recently made myself a new strava as I have now involved myself into a small running community and wanted a fresh start plus my old email was outdated and i am in the process of getting rid of it

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strava2hive runningproject sportstalk health fitness
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3 comments
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 9954.3 Calories Burned
  2. @michelmake.util - 5197.0 Calories Burned
  3. @argon - 4552.700000000001 Calories Burned
  4. @run.vince.run - 4378.0 Calories Burned
  5. @dannewton - 3944.0 Calories Burned
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Thank you for your witness vote!
Have a !BEER on me!
To Opt-Out of my witness beer program just comment STOP below

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